According to a recent Finnish study, conducted at the University of Jyväskylä, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac ...

While online coaching improves asthma management short-term, it does not sustain physical activity changes, highlighting the ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

“We all know that physical activity is good for our health, yet many people struggle to do it regularly. Consistent with previous research studies, this large international observational study has ...

Associations of personality traits with physical activity and sedentary behavior were observed in a study. Individuals characterized by high conscientiousness and extraversion are more likely to ...

Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine.Created in ...

Do you spend too much time sitting or without movement? Parents' inactivity directly impacts children's sedentary habits. A study found children of inactive parents tend to be more sedentary.