The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.
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Chronic back pain linked to future sleep problems in older men
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
Credit: Getty Images. Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024. Interventions to ...
Quality of sleep, not total hours, predicts next-day cognitive speed in older adults; more night wakings link to slower ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...
Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.
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