Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

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Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how they overlap.

Shari Isaak of Isaak Studios in Fargo, a STOTT Pilates studio, held an advanced reformer training course for area trainers, including Shawn Rommesmo, Molly Keating, Ronda Buysee and Liz Crow. Isaak ...