Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...
OCD and anxiety are separate mental health conditions with distinct symptoms. However, a person can have OCD and anxiety at the same time. Stress and anxiety can cause OCD symptoms to worsen.
Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...