Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

An estimated one in five adults has an anxious–preoccupied attachment style. Persons with this attachment style seek to feel closely connected with and reliant upon their partners. While these are ...

Kids with an anxious attachment can be clingy, sensitive, and have low-esteem. Anxious attachment requires healing—parents should encourage independence and emotional regulation. If anxious attachment ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Anxious attachment isn’t just about needing reassurance—it’s about how that need shows up in ways you may not even realize. If you've ever felt like you're doing everything right in a relationship and ...

Key points Parents who form an anxious attachment between themselves and their child are often misattuned to the child’s needs. A parent who creates an anxious attachment pattern may overdo it for ...

Forget bad interviews or office politics—the biggest threat to your next promotion might have formed in childhood, long before you started working. Psychologists warn that your attachment style can ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...