How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This beginner-friendly project is perfect for learning basic electronics, sensors, and data ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...