How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

MILWAUKEE - There is more to Mexican Fiesta than good food and family fun; it is also about moving around and reducing bad health habits. Inside one tent at Milwaukee's Maier Festival Park, the focus ...

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Aug. 12—The Tim D. Lee Senior Center, 3332 Sandy Plains Road in Marietta, will have Awareness Through Movement on Sept. 15 from 10:30 to 11:30 a.m. Participants will be introduced to the Feldenkrais ...

Would you like to experience more ease, stability, and lightness when life asks you to stand still -- literally or metaphorically? Dr. Lisa Nash will be providing Feldenkrais Awareness Through ...

It was called the Feldenkrais Method, and it focused on the relationship between movement and thought. We all went over and laid on this gym floor, and we had to feel our ribs move as we were ...

Doidge (2015) notes that the fifth principle of the Feldenkrais Method, “Differentiation is easiest to make when the stimulus is smallest,” reveals a central concept in neuroplastic learning: the ...

Norman Doidge (2015, p. 170) notes that Feldenkrais argued the sensory system and the body's motor system are related, and that the purpose of the sensory system is to help control, coordinate, guide, ...

Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. The Tim D. Lee Senior Center, 3332 Sandy Plains Road in Marietta, will have Awareness ...