An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Michelle Torres spent three years searching for relief from debilitating back pain. She tried everything from expensive medications to physical therapy but found little lasting comfort. Then her ...

Anyone who has suffered back pain knows how debilitating it can be. But imagine back pain that does not go away, like the kind Ron Stone Jr. has. The longtime Channel 2 producer/reporter, on leave ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain. Reading time 4 minutes If you’ve ever had trouble recovering from a ...

If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good news? It's accessible to everyone and completely free! Dull or sharp pains, ...

Doctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower-back pain. Movement can simultaneously ease lower-back pain and also strengthen the muscles ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...