If you want to improve your tennis technique, one of the key strokes you need to master is your backhand. Try these three basic tips to help you perform better on the courts... even if it is just a ...

Andy Murray’s backhand has long been recognised as one of the best in the sport, a trademark shot that helped define his game. Whether it was his reliable two-hander that could punch through defences ...

It’s one of the first big decisions for any developing player. Which shot is right for you? Let’s look at the strengths and weaknesses of each approach: One-handers have the edge when it comes to ...

For 11 months, professional tennis exists largely as a hitting contest light on finesse. Then the grass season arrives in June, reaching its zenith at Wimbledon’s All England Club in the middle of ...

More than a year after his retirement, Roger Federer remains the poster boy for the one-handed backhand – tennis’s most aesthetic shot. Yet he could also be the key to its decline. When the ATP ...

Game, set, try to match the best tennis players who have the best one and two-handed backhand of all time. I used to play tennis in high school. I was kind of bad at it, but I think it’s the effort ...

Tennis legend Justine Henin recently gave Steffi Graf props for being the primary inspiration behind her picking up a one-handed backhand in her early years. The seven-time Major winner also recounted ...

Starting tennis can feel both exciting and overwhelming. With so many skills to learn, whether its grip, footwork, serve, or volleys, it's easy to get lost. You need to ensure that you include both on ...