If you’re looking to spend more time outdoors, but are also keen to up your fitness levels, what about trying speed hiking? “It’s an approach somewhere between hiking and trail running,” says Dr.

Fitness fanatics like to talk about splitting up their weekly workouts by muscle group—leg day, arm day, back day, and so on. That’s great if you have time to hit the weight room every morning. But if ...

Before coming to Santiago, I was vaguely aware that the Andes ran through Chile, but I did not realize how much of an impact this had on the outdoor sports scene. Because of the Andes, Chile has many ...