It's the ballet-inspired workout that burns so good. Getty Images It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve ...
A certified personal trainer and Pilates instructor has told of how she transformed and toned her arms through a string of low-intensity barre exercises. In a video posted to TikTok on June 5, by ...
PITTSBURGH (KDKA) -- If you are on a kick to get fit in 2014, you are not alone. KDKA's Kristine Sorensen and Susan Koeppen are in the same boat, and they are doing some of the hottest exercise going ...
For Jennifer Gracey, doing what she loves every day is now a part of her job with the recent opening of Element 22. The unique fitness studio offers the Barre Intensity Technique, a full service ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...
When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...
Fitness is a big deal here in the Vail Valley, and there are a lot of options for people to partake in; hiking, skiing, yoga or a workout style that’s on the rise: barre. Barre Rhythm, which ...
Barre Intensity provides a full-body workout that blends elements of Pilates, dance, and functional strength training. The class incorporates small, controlled movements to target and fatigue muscles, ...