Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

The British public say they are more afraid of public speaking than they are of snakes or spiders The British public say they are more afraid of public speaking than they are of snakes or spiders.

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...