Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to improving ...

Medically reviewed by Suzanne Fisher, RD Beets or beetroot juice may lower your blood pressure temporarily, but studies show ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beets have quietly become one of the most powerful natural foods in the fitness and wellness world, thanks to their unique ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

On the face of it, beets are extroverts. Their very veins run magenta, red and gold. The roots come from the same high palette. When the hue is purple or red, which it so often is, then they are not ...

Beets, a nutritional powerhouse, offer numerous health benefits but concern kidney stone sufferers due to their high oxalate content. Experts suggest boiling or fermenting beets to reduce oxalate ...