We live in a colorful world of fruits and vegetables, one in which we're often advised to "eat the rainbow" in order to get the widest variety of nutrients. But when you pick up a three-pack of bell ...

Red, yellow, orange bell peppers arranged by color. - Gary Lenhart/Shutterstock Have you ever stood in the produce aisle wondering whether to toss red, yellow, orange, or green bell peppers in your ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...

Red pepper—also called bell pepper, red bell pepper, capsicum, or sweet pepper—has a mildly sweet yet earthy taste. These peppers are fully mature versions of the more bitter green bell peppers. The ...

Bell peppers are a good source of vitamin C, vitamin A, and fiber. They also possess antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.

Plus other fun facts about bell peppers to fascinate your friends. Reviewed by Dietitian Emily Lachtrupp, M.S., RD We live in a colorful world of fruits and vegetables, one in which we're often ...