Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key roles in brain function, including antioxidant protection and ...

Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Maintaining optimal cognitive health has become increasingly paramount in today’s fast-paced world. Memory lapses, decreased attention spans, and cognitive fog can hinder productivity and overall ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

Real and sham acupuncture were both linked to clinically meaningful and lasting improvements in perceived cognitive ...

Small habits that can help keep your brain sharp throughout the day. Reviewed by Dietitian Maria Laura Haddad-Garcia Cognitive function is not just a concern for older age. Your daily habits can ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...