This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With so many options available, from high-tech bikes to more basic options, we've narrowed it down to the ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Though it may look like any other regular exercise bike, the CAROL bike—short for Cardiovascular Optimization Logic—boasts unique features. According to the brand, it’s the world’s first Reduced ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Exercise bikes are a great way to burn calories and improve cardiovascular health. Unlike running, they create almost no impact on the joints and are easy to start using no matter your current fitness ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

It’s important to maintain a healthy lifestyle, but fitting a cardio workout into a busy schedule can be tough. If you can’t find the time to make it into the gym or refuse to shackle yourself to the ...