With more than 400 million tags on TikTok and nearly 95,000 on Instagram, you’ve probably heard about cycle syncing, which refers to timing workouts to the phases of the menstrual cycle—menstruation, ...

Thanks to TikToks, sketchy health blogs, and Thanksgiving soapboxes courtesy of your toxic aunt, the rumor that birth control affects your ability to perform athletically has been spread far and wide ...

Chewable birth control works in a similar way to traditional birth control pills. However, a person chews these pills rather than swallowing them whole with water, making them easier to take. Chewable ...

Natural birth control methods include monitoring the time of ovulation and taking basal temperature readings. However, these are not usually as effective at preventing pregnancy as hormonal ...