One Chelsea player was given a full round of applause at Cobham yesterday as he won the bleep test as the Blues returned to full training. Pre-season officially started at Chelsea yesterday and new ...

The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

If hard work is the key to Nottingham Forest reversing their miserable form this season, then Sean Dyche is the man to deliver it, as many of his former players can testify. The former Everton and ...