Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

As a whole, we spend a lot of time in front of screens. In fact, 43 percent of adults have jobs that require the usage of a tablet or computer, and kids in the US between the ages of 8 and 12 spend ...

Eye care professionals are raising eyebrows over the blue light glasses trend, dubbing it a clever marketing ploy. Experts ...

It's no news that spending long hours in front of a screen can have some serious effects on our health, from dry eye and headaches to messed up circadian rhythm and digital eye strain. Turns out, ...

Even if you know that looking at a phone, tablet, or computer screen at night is bad for your sleep, it’s hard to stop. That’s one reason there’s been a growing interest in glasses or apps that can ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Postsecondary institutions are often criticized for spending money on new blue light emergency phones, especially if the amount of emergency calls made on them has recently declined. However, despite ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells and Zoe ...