The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

Are you looking to feel healthier for your New Year’s resolution? Here’s an idea. Right now, in Vincennes, a fitness ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

Someone from behind the camera throws a small ball onto the surface of the BOSU ball. Namrata Purohit's task is to balance ...

With the rise of fitness trends like cozy cardio and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being modified to ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

Randy Santel’s belly is flat a cutting board – giving no indication that the 25-year-old recently completed his 100 th gut-busting food challenge. Part food consumption machine, part bodybuilder, ...

There are times Nate Saufley lives vicariously through his fiancée. Or at least through her taste buds. Like when he sees a delicious looking pastry that he can't resist, but also can't eat. He'll buy ...