While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an energy-hungry organ that relies on specific nutrients to produce neurotransmitters ...
Nootropics have exploded from niche biohacker forums into mainstream conversations about focus, productivity, and mental ...
That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...
Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...
Struggling with brain fog, scattered focus, or mental fatigue that won’t budge? This article explores why modern life can ...
Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...
Glucagon-like peptide-1 receptor agonists (GLP-1s) like Ozempic (semaglutide) and Wegovy (semaglutide) have gained popularity for their effectiveness in supporting blood sugar control in those with ...
Many people who have summer brain fog try to fight it with caffeine and other means that backfire, but here are tips on how to cope with it. As summer heats up, the physical consequences of heat ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Prioritizing your mental health at work is essential to ...
Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: PhotoAlto/Frederic Cirou/Getty Images; aldigraph/Solvers via Canva) Tamsen Fadal was working as a news anchor ...
Just a few months into the new U.S. president’s term, major changes are occurring in how the government’s main biomedical research agency, the National Institutes of Health (NIH), allocates funding. I ...