NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A study ...

We have more control over our brains in old age than we might think. If only there were a way to reverse or even just stop the aging process. Sadly that will probably never be a thing (no matter what ...

On brain scans, these people show less brain shrinkage than would be expected at their stage of life and, because of this, may be more protected against developing dementia. The scientists who studied ...

* Prolonged sitting accelerates brain shrinkage, especially in memory-related areas * Physical activity alone doesn't undo the damage of excessive //sitting * APOE- (and) #949;4 gene carriers face ...

Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” When it comes to brain health, minding does matter. It may seem hard to believe, but after age 30, our ...