People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
Fitgurú on MSN
The 6-to-1 rule: Why 60 seconds of this activity outperforms your hour-long walk for heart health
New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...
A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...
Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...
A study published in the British Journal of Sports Medicine explored the sex-specific dose-response associations between vigorous physical activity (VPA) in exercisers and vigorous incidental physical ...
() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.
Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity was linked to lower risk for cardiac arrest. The benefits of physical ...
12don MSN
Movement matters: Light activity may lead to better survival in diabetes, heart, kidney disease
Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...
Please provide your email address to receive an email when new articles are posted on . More sedentary time during childhood was associated with higher cardiac work in adolescence. Clinicians should ...
Goshen Heart & Vascular Center recently donated heart rate monitors to Northridge Middle School, supporting physical education classes and promoting lifelong heart health. The monitors will be shared ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
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