The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

Holidays are a time for celebrating our family and friends by gathering and eating. It is easy to overeat with the abundance of good food and camaraderie. As our companions, our pets can also overeat ...

Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it ...

From garlic, to French beans, maize farming to hawking and broker stints, Moses Githaiga is your real definition of a hustler. Githaiga, 39, completed his secondary education at Nanyuki High School ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

In the classic children’s story, “The Tale of Peter Rabbit,” the naïve young bunny eats himself sick in Mr. McGregor’s garden, then gets chased out at the wrong end of the angry farmer’s hoe. When ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The active components of Matricaria chamomilla—which is used to make chamomile tea—have shown some evidence of protective effects against chronic health disorders. Kato et al. have investigated ...

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From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...