Maintaining healthy cholesterol levels involves more than just dietary choices; regular exercise, weight management, and avoiding smoking are also key. While dietary cholesterol was once a primary ...

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main source ...

HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL cholesterol particle is ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol levels and causes heart disease. This idea may have been a rational conclusion based on the available ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...