Ditch the restrictive blandness and lower your LDL levels with a science-backed plate designed for cardiovascular longevity ...

Most of us are aware of the fact that an increased cholesterol level can be injurious to health. But, most people are not able to differentiate between cholesterol and fat. Cholesterol is a wax like ...

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Cholesterol is a waxy, fat-like substance that's found in all of your cells. It is produced by your liver, helps keep your cells from breaking down, and is involved in the production of hormones and ...

When Dr. Paul Weibel Jr. started practicing in 1983, he used a simple equation to determine the upper limit of each patient’s cholesterol. “The rule was age plus 200,” said the Quakertown internist.

Maintaining healthy cholesterol levels involves more than just dietary choices; regular exercise, weight management, and avoiding smoking are also key. While dietary cholesterol was once a primary ...

Cholesterol is probably one of the most controversial and misunderstood components of overall health, and there are many simple ways to lower cholesterol that you may not be aware of. You may also ...

These vital tests can help you in diagnosis of health problems in advance. People are always up on their toes to take care of their children, family, and friends. However, when it comes to taking care ...