Experiencing a small amount of anxiety in our lives is healthy and helps our brains learn. But when the level of anxiety you feel does not go away and gets worse over time, you might be suffering from ...
All adults under age 65 should be screened for anxiety, according to the influential US Preventive Services Task Force, which issued new draft guidelines last month. The guidelines, which help guide ...
Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...
It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder? Laura Leavitt is a personal finance and wellness writer for CNET. Her work ...
Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and ...
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Anxiety disorders: When fear becomes irrational
Agnes is a brilliant 27-year-old software engineer with a multinational company and she is usually very confident in her abilities and accomplishments. However, she sometimes experiences intense worry ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. If you have anxiety, know that you are not alone. Anxiety ...
Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we’re not alone, asked, 'How do you deal with anxiety?' and the responses offered a variety of effective ...
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