Christina Manian, RDN, MENV, said that, as with other vegetables, there are pros and cons to both raw and cooked spinach.

"Cooked" is not to be confused with the modern slang for "cooking" or "cook," which again has nothing to do with preparing ...

I baked, pan-fried, microwaved, and poached chicken breasts to see which method gave me the most flavor and best texture in ...

How long does cooked chicken last in the fridge? Here's what to know about the shelf life of chicken and how to make it last ...

New research by scientists at UC San Francisco and Harvard University has revealed our microbiome dynamically responds in different ways to the same foods, depending on whether they are consumed ...

Raw oats provide a slower release of energy. This means that blood sugar rises more gradually, and people often feel full for ...

Bell peppers—aka capsicum if you’re feeling fancy—are that colorful, crunchy veggie that shows up in everything. Tacos, pizzas, pasta, stir-fries, salads, breakfast omelets... they’re everywhere. And ...

Don't let food safety fly the coop. Here's how long raw and cooked chicken lasts in the fridge—and how to make it last longer. Raw chicken that you buy from the meat counter can last in your fridge ...

To order the perfect steak, it's important to know the difference between cuts. Ask for leaner cuts to be cooked rare and order fattier cuts more well-done. Chefs say to skip the sauce to enjoy your ...