CF Gymnastics class at CrossFit Cielo, 405 Center Drive, Suite G, Superior, 303-520-2641, cfcielo.com. Instructor: Bailey Wright competed as a gymnast for 13 years before moving to coaching. She ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
How did your business start? We originally started off working out at a CrossFit gym, and really enjoyed the sense of community, and the positive physical and mental changes we all experienced. Beyond ...
What do we know about CrossFit? It's a gruelling workout regime that compels you to stretch your limits and push yourself to new heights. Sledge hammers, monkey bars, workout bands and dumbbells - ...
Vitality at CrossFit Roots, 2406 30th St., Boulder, 303-578-8455, crossfitroots.com. Instructor: Ryan Landis has a bachelor’s degree in exercise science and was the first employee at CrossFit Roots ...
Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...
Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...
The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...
When Alyssa Arnold Dziedzic opened her new CrossFit training facility, her goal for the ones taking a class is to have the best hour of their day. Dziedzic, along with her husband Reese Dziedzic, ...
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