The stars. That's what Karen Bond remembers most from her first ecstatic dance experience on a farm in Wales in the 1980s. She also remembers the drumming, chanting and, of course, the dancing that ...

The pandemic has prevented us from seeing our older relatives. When that isolation ends, a new study says there’s one thing every grandchild should do to improve their grandparents' emotional and ...

(WXYZ) — It’s News Years, and you know what that means! It’s time for New Years resolutions and all that jazz; but what about setting one you might actually ...

PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...

NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

NEW YORK (CBSNewYork) - For many people, dancing is an enjoyable hobby and a way to stay fit. New research is looking into whether the activity can boost the brain health of older adults, CBSN New ...

As Taylor Swift once sang, haters gonna hate, players gonna play — and sometimes you just need to “shake it off.” Sure, that may be a metaphor, but movement can improve our mood — in fact, it’s backed ...

If you've been lucky enough to catch any of Red Bull Dance Your Style South Africa, the globally popular freestyle dance event which popped up on Irish shores this summer, you might still be wondering ...

Dance Instructor Stephanie Metzger with The Lab Dance Project joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to take her through a dance cardio workout. You ...

PHOENIX - There’s a new osteoporosis treatment, and when coupled with exercise, it can really turn your life around. Doctors say the best thing you can do to strengthen your bones is to exercise and ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...