A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also identified specific, measurable changes in brainwave activity that reflect ...

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate reality, to waking up. Within a short time, you regain waking ...

The brain of a dozing cat is recognizable by its production of what we call alpha waves. The human brain is also capable of producing such waves, for example when we lie relaxing in the grass with our ...