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10 Ways to Improve Your Digestion Naturally
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
Maybe eating your favorite meals has been taking a major effort lately. You might feel full after just a few bites. When you try to push through anyway to finish a normal-sized portion, you become ...
Your stomach has hydrochloric acid in it to help you digest your food. Hypochlorhydria is a condition marked by low levels of stomach acid. Your body may not be able to make enough hydrochloric acid ...
Digestive issues like IBS and functional dyspepsia rose among U.S. adults during the COVID-19 pandemic. Researchers surveyed over 160,000 people from May 2020 to May 2022 using standardized gut–brain ...
A 60-year-old Kolkata man found significant relief from 15 years of chronic digestive issues, including acidity and gas, after a seven-day Ayurvedic and Yoga retreat at Patanjali Wellness. Previously ...
We'll talk about common stomach & intestinal issues, when to worry and what you can do We all get digestive issues from time to time. But there are those whose symptoms are much more severe than that.
PARIS — Hypnosis, mindfulness meditation, and cognitive-behavioral therapy (CBT) have proven effective in reducing symptoms associated with functional digestive disorders. These psychology-based ...
Winter's chill and shorter days quietly slow your digestion. Cold temperatures, reduced activity, and richer foods make your ...
Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...
Motility disorders are conditions that affect the movement of food and waste through the digestive tract. There are many types of motility disorder and they can impact any part of the digestive tract, ...
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