When "Man v. Food" first premiered on the Travel Channel in 2008, it fueled a cultural phenomenon. Audiences were captivated by host Adam Richman's simple quest of traveling the country in search of ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

Intuitive eating is a philosophy that promotes listening to your body’s own internal cues of hunger and fullness rather than adhering to rigid diets or external guidelines which can lead to improved ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

Watch as two energetic friends take on the legendary ssam challenge at a Korean BBQ. Packed with laughter and unexpected ...

As an eating disorder specialist, I have watched what I call the "Ozempic craze" unfold. Ozempic and other anti-diabetic drugs like Wagovy are now used regularly for weight management in people who ...