Eating local food is one thing, but eating local food with the locals? That's where the true magic happens. It's not just about the food you're eating. It's about the people, the way that they eat, ...

Exploring new places comes with more than just a fresh perspective — it quickly reshapes what’s happening inside your body. One of the most fascinating and immediate shifts occurs in your digestive ...

The “eating local” trend is gaining momentum among people who don’t live on farms and produce local food themselves. Besides offering health benefits, local food is considered “green.” Less energy is ...

New research in the United Kingdom has scientists calling for more people to eat local seafood for their health and that of the planet. A team from The Rowett Institute at the University of Aberdeen ...

You've already heard of the Mediterranean diet, chock-full of heart-healthy benefits and links to general wellness. But have you heard of the Atlantic diet? A study published in JAMA linked a diet ...

Eating locally grown foods has become the latest trend in our battle to eat better and live healthier lives. Sales of locally grown food are expected to jump from approximately $4 billion in 2002 to ...

Overall well-being has several factors, including a healthy diet that nourishes the soul and body. A diet that focuses on fresh, seasonal ingredients and incorporates as many whole foods as possible ...