Disclaimer: If you are currently in a relationship where you feel unsafe, coerced, manipulated, or emotionally or physically harmed, this post is not a substitute for safety planning or professional ...

“Just communicate!” is common advice for couples—but what does it mean? If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Do your relationships often feel stuck in a cycle of unhealthy patterns? Perhaps you struggle with effective communication, or feelings of jealousy and anxiety frequently arise. If you've ever ...

The truth is that we're not born with the ability to navigate conflicts skillfully, and so many of us fail to effectively communicate with our partners to resolve even the slightest issues. The truth ...