Those aches and pains you suffer from stiff neck, creaking knees, throbbing hips are caused by poor posture. Yep, even if you ve had an accident or suffered from chronic pain, the way you hold and ...

Oh, your aching back. Your stiff neck. Your tender shoulders. If you're suffering from chronic pain and have given up on traditional treatments, relief may be on the way. At least that's what ...

Instructor: Anu Lawrence, of Superior, who has been running an Egoscue clinic since 2011. He just opened a new clinic in Denver several months ago. Lawrence, a lifelong athlete (basketball, yoga), ...

Dr. Harold Wehby has been searching for relief from his degenerative disk disease for eight years. He has tried everything, he said, but it wasn't until about four months ago, when he began practicing ...

The Egoscue Method is a non-touch program and can even be done with children. If a specific Ecise causes any kind of pain, it is discontinued. A person with chronic pain or related issues should, of ...

For 20 years, Peter Drittel suffered from lower back pain that in 1998 took a turn for the worse. Golfing, outdoor activities and time spent at a wilderness camp took their toll, leading to a severely ...

For 20 years, Peter Drittel suffered from lower back pain that in 1998 took a turn for the worse. Golfing, outdoor activities and time spent at a wilderness camp took their toll, leading to a severely ...

Getting your Trinity Audio player ready... How we move throughout the day, indeed throughout our lives, has immediate and long-term effects. When the body is continuously stressed and allowed to ...

Brian Bradley, head of the Egoscue Method clinics, joins "18Strong" to discuss how people can improve themselves mentally and physically. Bradley has been studying biomechanics and human anatomy using ...

In 1998, Pete Egoscue, a self-taught therapist who developed the Egoscue Method, authored “Pain Free: a Revolutionary Way to Stopping Chronic Pain.” In the book, Egoscue devoted a few paragraphs to ...