Promising review: " This push-up board is sturdy, well-built, and easy to use. The color-coded design makes it simple to ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

If you spend most of your day working at your desk, then it's a good idea to get a little exercise in while you do so. Standing desks can be helpful, but there are alternatives if the idea of standing ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...