Do you constantly stick your neck out—literally—to avoid looking like you have a double chin? You're not alone. If you have it and you're self-conscious about it, you know that chin fat can be one of ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

Ever feel like you can’t quite fix your posture even when you try to sit up straight? If it seems like you always have a slight bump at the base of your neck, it might be due to something called ...