Most women should keep active while pregnant, experts say. May 25 -- SUNDAY, May 24 (HealthDay News) -- It's natural that a woman might be skeptical about exercising while she's pregnant. So many ...

Exercise is one of the first things that gets sacrificed when I’m in the thick of parenting. I have two boys under three, so finding time to exercise and leaving the house for my favorite spin class ...

Researchers are advising new mothers to get back into exercise within the first 12 weeks of giving birth, as it has been shown to improve mental health and sleep. After reviewing 574 previous studies, ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

I have never been someone who has enjoyed exercise. Honestly, I find it hard to believe that people like to exercise and don’t just feel obligated to exercise. But some of my friends swear that they ...

Sometimes, it just is really, really hard to make exercise work when you have young kids. We all know that doing most things with kids is about a million times harder than without. Just going to get ...

A mother has been crowned Slimming World’s Woman Of The Year after shedding more than half her body weight. Ali Ridgley, from Devon, England, was motivated to transform her lifestyle after seeing the ...

A mom continued working out throughout her pregnancy, leaving the internet stunned by her results. Izabela Zukovic Simonsson (@izabelkic), 31, a marketing manager, showcased her continued intense ...