Have you ever noticed? Why does it happen to some people that they can’t lose weight even after a lot of effort, whereas for ...

Somatotyping determines your body type by assessing body fat, bone structure, height, and muscle. Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...