Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Folate and folic acid are terms that identify vitamin B9. Folate actually refers to the tetrahydrofolate (THF) derivative found naturally in fresh fruits, vegetables and beans. Folate is a natural ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

Folic acid is a part of the B complex of vitamins. It is vital for red blood cells and for many other cells in the body. The form of folic acid occurring naturally in food is called ‘folate’. Folic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of ...

Medically reviewed by Archana Sharma, DO Key Takeaways Eating foods high in folate can help prevent folate deficiency. Folate ...

How much folic acid should you get? And does it matter where you get it from? One thing experts agree on is that all women of childbearing age should absolutely get 400 micrograms of folic acid ...

Alabama passed its own version of the folic acid bill in 2024, and a similar law is making its way through Florida's ...

When Martha Field became pregnant in 2005, a singular fear weighed on her mind. Not long before, as a Cornell University graduate student researching how genes and nutrients interact to cause disease, ...

People with sickle cell disease (SCD) have a higher turnover of red blood cells, which can contribute to anemia. Some people believe it can help to take folic acid, as humans need this nutrient to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Backing up for a moment, folate is the more common name for vitamin B9, a vitamin that your body uses for ...