"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

Add Yahoo as a preferred source to see more of our stories on Google. Lose weight, lower your cancer risk and more with apps that will hold you accountable. If you’re trying to lose weight in a ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...

Is intermittent fasting a simple way to lose weight? Simple, an app that’s been downloaded 18 million times in its six-year history, certainly thinks so. Simple uses a time-restricted eating (TRE) ...

SoonFasting has been at the forefront of the intermittent fasting movement. With its user-friendly interface and comprehensive features, the app has garnered immense popularity and rave reviews. The ...