Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...
ZEROBASEONE has shared a fun peek inside their dance practice room! On May 25, the “Boys Planet” project group released the official dance practice video for “Feel the POP,” the title track of their ...
At the PopRox dance studio on Capitol Hill on a hot August day, nine students and an instructor somberly walked toward the mirrors on the wall, dragging their feet. As percussion rattled into a chorus ...
If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...