When looking to gain muscle, it’s no secret that exercise and proper nutrition are key. Additionally, numerous factors contribute to the rate of muscle gain, including your training experience, sex, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

While antipsychotic medications are known to cause weight gain, the benefits to your mental health far exceed the risks. Weight gain is common for people who use antipsychotic medications. In fact, ...

WE'VE ALL BEEN there—you've been working your butt off both in the gym and the kitchen over the last few months to lose some weight. It's been working, too. You're thrilled to see progress towards the ...

Is your weight too low, but your cholesterol is too high? Older adults and people recovering from illness or injury are among those who may find themselves in this situation. To gain weight without ...

Menopause and weight gain: Do they always go hand in hand? It may seem so, especially because gaining weight is common after menopause. About 30% of women aged 50-59 are not just overweight — they ...