Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

College students struggle for many reasons. For some, entering a university is the first big step into independence and adulthood, and students may not be used to managing, well, everything. For ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. About three years ago, I stopped telling people I was on Jeopardy ...

Whatever flavor of fitness you personally prefer, chances are you're no stranger to pushups. Requiring just your body and a sizable helping of motivation, the classic move ignites the muscles in your ...

New research published in the July issue of Clinical Psychologist, discusses 15 reasons people with depression give for wanting to get better—in addition to nine hesitations related to getting better.

Eli Lilly recently unveiled the latest iteration of its Get Better campaign, with a focus on skin health and disparities experienced by patients of color with skin conditions. A minute-long ad ...

Not all foods taste best when they're fresh. Some benefit from short- or long-term aging. The aging process changes the flavor, texture, and makeup of foods like soup, cheese, wine, and more. Chef ...

The best therapist I ever worked with was also the one with whom I spoke the least. And for as few words as I said, he said even fewer, aptly pointing out that I spent far too much time in my head and ...

Ever wonder how to score upgrades and bonus miles during your flight? Is there an ideal time of the day, or of the year, to fly? And just how clean are airplanes? We found out answers to all of these ...

Taylor Swift released her most heartwrenching song yet with "Soon You'll Get Better," off her seventh studio album, Lover. "I know delusion when I see it in the mirror / You like the nicer nurses, you ...