Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

As summer's scorching heat bears down upon us, a refreshing beverage is all we need to feel better. While we often turn to chilled lemonades and iced teas, we often overlook other options of healthy ...

Winters are almost around the corner and so is the season of viral and flu. In times like these when COVID-19 is spreading like wildfire, keeping your immunity an all time high is of utmost importance ...

Ginger tea is made from fresh ginger root. It is packed with bioactive and anti-inflammatory properties that reduce inflammation.

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Teas can be very healthy when consumed during winter, as they provide warmth, hydration, and a variety of health benefits. Herbal teas, in particular, are rich in antioxidants, vitamins, and minerals ...

Ginger tea has a host of health benefits during summers. Ginger tea can help improve digestion and also relieve stress. Ginger tea may aide weight loss if consumed before meals. Although a hot cup of ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...