Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically reserved for ...