You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

A simple yet powerful arm workout designed by a U.S.-based fitness expert to build lean muscle at home or in the gym, using only dumbbells and suitable for all fitness levels.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...