If your New Year's Resolution is to hit the gym more in 2026, then you better look the part with some new workout threads. ...

Many people are investing in their health and wellness these days by creating a collection of equipment to replace going to a fitness center. How you build a home gym will depend on your finances, ...

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A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one thing ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...