A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...

A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...